Preheat the oven to 350 degrees.  Grease a muffin pan with coconut oil.

Cook your bacon in the oven while you prepare your vegetables.  (Line a baking pan with unbleached parchment paper & place bacon on it.  Bake for 18-20 minutes)

Dice your sausage or cook it if needed.

Wash & dice the mushrooms, peppers, and onion.

First, add the meat to the muffin cups.  Next add the vegetables and mushrooms.  

In a medium sized mixing bowl, add the 12 eggs.  Whisk by hand or use beaters.  Pour the egg mixture into each muffin cup, leaving approximately 1/4" space for the muffin to rise.

Season with sea salt and freshly ground pepper.

Bake for 20-25 minutes.  The muffins are done with they no longer jiggle.  Remove from the oven and cool on a wire rack.

After 10 minutes, remove the individual muffins from the baking pan to a cooling rack.  Serve fresh or save for later.